It is the last week in this program! So proud of how far you have come! Each week we have used progressive overload to increase the weight and reps. Let's end this program strong and hit all of the PRs (personal bests).
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Brooke • 4mo ago
Loveddddd this upper body workout!
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Leslie • 3y ago
Almost done! 1 more to go can’t wait to start the next program.
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