It is the last week in this program! So proud of how far you have come! Each week we have used progressive overload to increase the weight and reps. Let's end this program strong and hit all of the PRs (personal bests).
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Brooke • 4mo ago
That glute burnout is always so hard 😅 yet so simple 😂
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Kassie • 2y ago
Great sweat and workout !
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Caroline • 3y ago
Legs are shot in the best way! One of my fave workouts!!
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Katie • 3y ago
Can't believe that was my last Lower B day for this program! It feels amazing🥳🥳
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Caitlynn • 3y ago
I didn’t workout twice today I just forgot to mark off yesterday’s as complete
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