Way to go, we are right on track! Each week the goal is to use progressive overload and challenge yourself. It is important that each workout you track the weight used for each set. Keep that journal close and take note of ...more
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Bobbie • 2y ago
Great!
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Shawna • 3y ago
Awesome
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Staysi • 3y ago
Great 👍
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Brandi • 3y ago
Great
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Fawn • 3y ago
Loving the pump and good feelings I walked away with after this circuit! Loving the results I’m seeing weekly as well! The progression is killer during but money following! Thanks again for these routines! You’re amazing!
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