Sara Garavuso Sara Garavuso

W2/D4 - Upper Body B

Name: Playbook - Sara Garavuso - W2/D4 - Upper Body B
Uploaded: 2023-01-03T02:40:52.162Z
Duration: 60 min
Description: W2/D4 - Upper Body B

5.0|60 min|9 comments

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Upper body for the win! Each week the goal is to use progressive overload and challenge yourself. It is important that each workout you track the weight used for each set. Keep that journal close and take note of the exerci... more

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Georgina • 2y ago

If only it didn't take me so long to decide to give the app a go. Definitely best decide I could have make to get back at it!

Shawna • 3y ago

Awesome

Caroline • 3y ago

Great! Nice to be encouraged to up wt in front raises—it worked! Liked the amrap too showed how much heavier I could be going

Sophie • 3y ago

So good

Fawn • 3y ago

My husband and I felt so challenged the entire circuit! So much so that we could barely fasten our seatbelts afterwards! Thanks for all you do! My body has transformed exponentially from just your free ig posts! I can hardly wait to see what these circuits do for my health and physique over the next 6-12months!