Sara Garavuso Sara Garavuso

W4/D2 - Upper Body A

Name: Playbook - Sara Garavuso - W4/D2 - Upper Body A
Uploaded: 2023-01-03T02:40:52.299Z
Duration: 60 min
Description: W4/D2 - Upper Body A

5.0|60 min|6 comments

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Only two more weeks in this program! Each week the goal is to use progressive overload and challenge yourself. It is important that each workout you track the weight used for each set. Keep that journal close and take note ... more

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Brandi • 3y ago

AmazeBallz 🎯🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Caroline • 3y ago

Glad I could squeeze it in.

Fawn • 3y ago

I hit more PR’s in this circuit this week and it’s feeling so good!! I’m feeling accomplished and strong and the results are right behind that! Thanks for all you do! This app is worth every penny!

Kalee • 3y ago

I used to neglect training upper body because I was solely focused on legs, but I'm on week for and LOVING training upper body! This app is a game changer for sure.

Sarah • 3y ago

Feeling amazing! Increasing weight and feeling stronger !!!