We are going into week 4: only two more weeks in this program! Each week the goal is to use progressive overload and challenge yourself. It is important that each workout you track the weight used for each set. Keep that jo...more
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Brooke • 4mo ago
My. Legs. Are. Dead.
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Marisol • 2y ago
Ok me
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Fawn • 2y ago
I could barely walk out after this leg circuit! Best app out there!
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