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Rebecca Brox FitRebecca Brox Fit
/6 WK AT HOME FITNESS

W3/D3 6 WK AT HOME

5.0|45 min|3 comments
Pay attention to the rep and set counts! You got this! Don't forget, if you want an additional workout, get in a steady state cardio day like hiking, swimming, biking, etc... Make sure before every workout you are doing a proper warmup and stretch! *MINI BANDS NEEDED


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Verla 3y ago
It was a sweet sweat. ❤️
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DeShonda 3y ago
💪💪💪
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Armanda 3y ago
I actually ran 2 miles before I started your workout and after both circuits GIRLLLL I’m tired but I feel nice and sweaty 😝

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