profile picture
Rebecca Brox FitRebecca Brox Fit
/6 WK AT HOME FITNESS

W3/D1 6 WK AT HOME

4.9|45Β min|4 comments
There are two circuits in this workout. You have done both of these workout so your body should be familiar with them. Focus on your form throughout each exercise. As always, modifications are in the description of each exercise. *MINI BANDS NEEDED


Community

V
Verla β€’ 3y ago
Always enjoy and glad I am keeping up @ week 3 already.
K
Key β€’ 3y ago
Week 3 & I’m still challenged! πŸ”₯πŸ”₯πŸ’ͺ🏽
D
DeShonda β€’ 3y ago
Third week begins! πŸ’ͺ
A
Armanda β€’ 4y ago
Great ! I’m starting to get better at the scissor lunges lol

More workouts from Rebecca Brox Fit