There are two circuits in this workout. You have done both of these workout so your body should be familiar with them.
Focus on your form throughout each exercise....more
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Verla • 3y ago
Always enjoy and glad I am keeping up @ week 3 already.
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Key • 3y ago
Week 3 & I’m still challenged! 🔥🔥💪🏽
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DeShonda • 3y ago
Third week begins! 💪
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Armanda • 3y ago
Great ! I’m starting to get better at the scissor lunges lol
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