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Rebecca Brox FitRebecca Brox Fit
/6 WK AT HOME FITNESS

W1/D4 6 WK AT HOME

4.9|45 min|18 comments
Welcome to day 4! This workout is going to be done as a circuit! You will be doing every exercise back to back with a 30 sec rest in between. Longer rest at the end of the circuit before starting over. Each exercise is 30 seconds long with a 30 second rest in between each one.


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Leticia 2y ago
Wow what a sweat!
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Anna 3y ago
My favorite so far! The split lunges and squat jacks killed me and the plank exercises make me feel so strong. Thank you!
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Lili 3y ago
Awesome!!
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Taylor 3y ago
Killed me in a good way
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Key 3y ago
This was tough! 💪🏽🔥🔥

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