profile picture
Rebecca Brox FitRebecca Brox Fit
/6 WK AT HOME FITNESS

W1/D3 6 WK AT HOME

4.9|45Β min|16 comments
This is your day 3 workout in the 6 week program. This is a full body workout that will target every muscle group! Let's do this! *MINI BANDS NEEDED


Community

R
Riea β€’ 4mo ago
Dead. Can’t breathe. Had to modify a few due to knee and shoulder pain but I got through it.
L
Leticia β€’ 2y ago
πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅
A
Alyssa β€’ 2y ago
Time for chicken legs
B
Bola β€’ 2y ago
Jesus Christ!!! Reps from hell but I did them anyways πŸ€—
A
Amogelang β€’ 2y ago
Hectic πŸ˜‚

More workouts from Rebecca Brox Fit