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Obi VincentObi Vincent
/Crossliftr 4 Vol 2

W9/D1 Legs

4.8|60 min|34 comments
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*Warm up - 500m Row or bike - 20 x Squats as quick as you can... more

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C
Charity • 2mo ago
I'm checking two hours, I still need to go to finish!😅This was Epic🔥🔥I can't speak, I can't walk I'm starving!!
S
Sean • 8mo ago
Replaces the lunges at the end with a superset of ext and curls . Also skipped the finisher
C
Charity • 8mo ago
This was tough,🥵 yeah I struggled. It took me 2hours💪🏾my legs are on 🔥
V
Victoria • 8mo ago
Dead 💀 legs 🔥
R
Remy • 10mo ago
Great shot

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