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Obi VincentObi Vincent
/Crossliftr 4 Vol 2

W7/D1 Full body

4.9|60 min|29 comments
*Warm up - 500m Row or devil bike as quick as you can - 5 Walkouts ... more


Community

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Charity 2mo ago
Super intense, it 2024 still can't pull up😅. Great session 💪🏾
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Charity 8mo ago
Very intense !💪🏾💦 the pull ups still embarrasses me big time 😅💪🏾
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Remy 1y ago
Great workout but I wish there was more exercises focus on legs
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Trey 1y ago
!!!
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Rey 1y ago
Amazing pump. Gotta work on this Superman joints. That’s an elite move.

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