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Obi VincentObi Vincent
/Crossliftr 4 Vol 2

W7/D4 Mobility

4.9|45 min|9 comments
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- Wrist mobility - Cat camel x 6 - Kneeling alternating superman x 6 total... more

Community

C
Charity • 2mo ago
Good massage was also needed on this day🧖🏾‍♀️🧘🏾‍♀️Happy weekend 👌🏾
C
Charity • 8mo ago
Feels good to relax
T
Turon • 1y ago
Walked on incline treadmill for 30min before mobility work
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Eric • 1y ago
Much needed
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DEAN • 2y ago
Stretching is under rated .it makes more room for growth.. oh yeah.

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