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Obi VincentObi Vincent
/Crossliftr 4 Vol 2

W6/D4 Active recovery & mobility

4.8|45 min|15 comments
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*Choose one of the options below - 5k Row at 60-70% moderate pace - 5k Run at 60-70% moderate pace... more

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D
Drumm • 1mo ago
That was a rollercoaster of niceness!
C
Charity • 2mo ago
Great start to the day 💪🏾
C
Charity • 9mo ago
I still need to do some mobs
R
Remy • 1y ago
Good stretching session
T
Trey • 1y ago
I always want to skip these days but then they turn out being so helpful.

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