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Obi VincentObi Vincent
/Crossliftr 4 Vol 2

W8/D3 Full body

4.9|45 min|19 comments
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*Warm up - 500M Row or devil bike as quick as you can - 5 Walkouts... more

Community

J
Julian • 18d ago
Great work out, very challenging
C
Charity • 2mo ago
This took me 2hours straight! Tough one after yesterday's punishment💪🏾🔥I'm so hungry 😅
C
Charity • 8mo ago
Loved it
T
Trey • 1y ago
I can’t type
T
Turon • 1y ago
Only completed upper body work because I did a 30 mile gravel bike ride yesterday

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