Obi Vincent
Obi Vincent
/
Crossliftr 4 Vol 2
W5/D2 Push/pull & core work
4.9
|
60 min
|
47 comments
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* Warmup - Rowing tabata (20s work, 10s rest x 8) - 12 Standing Y raises
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Community
C
Clif • 16h ago
Hoo ya
J
Julian • 13d ago
By advicing us how much weight we should use for every exercise or how much percent in accordance with our strength.
C
Charity • 1mo ago
Great session, I did better than last time💪🏾🔥
B
Benjamin • 4mo ago
Awesome workout
C
Charity • 8mo ago
This was very intense 💪🏾💯
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