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Obi VincentObi Vincent
/Crossliftr 4 Vol 2

W5/D6 Push/pull

4.9|60 min|41 comments
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*Warm up - Rowing tabata (20s work, 10s rest x 8) - 12 Standing Y raises... more

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Elnaz • 8d ago
It appeared straightforward, but it turned out to be quite challenging🔥🔥
C
Clif • 1mo ago
Love it the metcon was fun
C
Charity • 2mo ago
Another Monday crazy pump 💪🏾⛽. Enjoyed the ladder🔥💪🏾
M
Matt • 8mo ago
The metcon at the end 😰
C
Charity • 9mo ago
Great session 💪🏾

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