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Nicole MonroeNicole Monroe
/Bulking Challenge

Week 3 Day 17 Bulking Challenge 💪🏾

4.9|20 min|4 comments
❌PLEASE DO DAILY WARMUP FIRST❌ ▶️ Each day for 5 Weeks, we will focus on ONE muscle group and one exercise.... more


Chandel 4y ago
Crazy workout. Making sure I was controlled in my movement ensured that I felt the burn. That cash out almost took me out!
Rasheta 4y ago
Cannot walk. Sweet baby Jesus
Topsy 4y ago
Im dead😂🦵🏾🦵🏾
Becca 4y ago
I’m happy that I made it to the gym and did three rounds for the first time

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