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Nicole MonroeNicole Monroe
/Bulking Challenge

Week 3 Day 16 Bulking Challenge 💪🏾

4.9|20 min|2 comments
❌PLEASE DO DAILY WARMUP FIRST❌ ▶️ Each day for 5 Weeks, we will focus on ONE muscle group and one exercise.... more


Chandel 4y ago
My arms feel like jello. I still have more work to do in terms of strength, but I’m stronger than I was at the start of week 1!
Rasheta 4y ago
Killer arms owwwww! Welcome to the gun show 💪🏿💪🏿💪🏿💪🏿💪🏿😜

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