Nicole MonroeNicole Monroe

/Bulking Challenge

Week 2 Day 8 Bulking Challenge 💪🏾

4.8|20 min|5 comments

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❌PLEASE DO DAILY WARMUP FIRST❌ ▶️ Each day for 5 Weeks, we will focus on ONE muscle group and one exercise.... more

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S

Sierra • 3y ago

Quads are numb, but I’ve built so much muscle just a week in!

A

Alita • 4y ago

Completed workout. Only 75 cash out.

C

Chandel • 4y ago

This workout - 1 Me - 0 This definitely pushed me mentally. It was my first time doing this exercise. I already know this week is going to be turnt up!

K

Kiona • 4y ago

I never done front squats because I never knew how to do them properly lol. But this was good. Got me out my comfort zone

R

Rasheta • 4y ago

Lawddddd my legs!!! I cannot wait to see results!

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