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Nicole MonroeNicole Monroe
/Bulking Challenge

Week 1 Day 4 Bulking Challenge 💪🏾

4.9|20 min|4 comments
❌PLEASE DO DAILY WARMUP FIRST❌ ▶️ Each day for 5 Weeks, we will focus on ONE muscle group and one exercise.... more


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TGenise 5y ago
💪🏽🤯🥵🥺 my 90% is 27 .5 pounds of weight. I’ll be back tomorrow to cry😰 Great workout!
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Rasheta 5y ago
Woooo sweet baby Jesus! Loved this workout! Had me pushing myself to multiple levels! ❤️
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Kiona 5y ago
This was tough. Challenged myself with weight. Definitely exposed my weak points.
B
Becca 5y ago
Today was a struggle sore from yesterday workout happy i was able to do 1 round

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💪🏾5 Week Bulking Challenge Details💪🏾
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