❌PLEASE DO DAILY WARMUP FIRST❌
▶️ Each day for 5 Weeks, we will focus on ONE muscle group and one exercise....more
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Sierra • 3y ago
“I’m order to grow you have to do things you don’t/won’t like” I very much dislike BS squats but I still did them and made it to 60 pounds!
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Chandel • 4y ago
I can feel myself getting stronger. I don’t get fatigued as quickly. The burn was real and there were points where I doubted myself, but I kept going!
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Rasheta • 4y ago
Freaking challenging! Legs on fireeeeeee 🔥
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Topsy • 4y ago
OMG, What have I been doing in the gym all this time... This challenge makes me discover all muscles in my body.... I never even knew my max😭😭
#bulkingchallenge
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Becca • 4y ago
Today was a bit of struggle wasn’t sure if my form was right so I asked someone. I know it takes practice the more I do it I know my form will eventually be good.
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