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Nicole MonroeNicole Monroe
/Bulking Challenge

Week 1 Day 14- Bulking Challenge Weekly Check In with Nicole

5.0|20ย min|1 comment
Sunday = Recovery Day! Speak/Write me a message about the previous week. Your progression and/or what you like about the challenge โœ… Stretch and drink plenty of water to prepare for Mondays Challenge ๐Ÿ‘๐Ÿพ


Chandel โ€ข 4y ago
I enjoyed this week because it introduced me to new exercises. I can feel myself getting stronger. The challenge is showing me that I can make this a lifestyle, so Iโ€™m happy about that!

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