Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

22+ Playbook-only workouts

Plus free workouts inside for you to try

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me

My favorite tips
and tricks


Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well


About me

Strength & H.I.I.T Trainer

Build muscleAthleticLean muscleBodyweightAbs and CoreBeginnerStrength

My name is Nicole (@MsNicoleFit). I am known for my RAW fitness videos from Instagram. Former D1 sprinter and Army veteran, I am striving to bring back the basics to overall fitness and to help change the narrative for women trainers. My RAW20 program will help step you out of your comfort zone and bring out that inner beast. I will be training with you. I will go through the pain with you, and will give you the RAWEST content possible. So get ready for that “All year” round body and come train RAW with me.


My Playbook will help you increase lean muscle, build your endurance, better your technique, provide strength and conditioning, and build confidence.

Training Requirements

My program can be done in the comfort of your own home, your local gym, at a beach, at a park, and/or at a hotel on a business trip.


Certified personal trainer - NASM Specializes in Women’s health, H.I.I.T, Core strength, Strength & Conditioning. I am a Cross-fit athlete and compete in Cross-fit competitions.

What you get on Playbook