This program will be a little more up tempo especially for the first phase. My goals for starting this — keep lean muscle while also losing a few pounds. Really, I’m just trying to look really good for summer on the beach. 😉...more
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Edgar • 7mo ago
Coming back to this plan after 6 weeks of vacations without any kind of workout… feels good to be back and have my online app and trainer ready to help!
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Ray • 9mo ago
Amazing
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Edgar • 1y ago
Today is day 1 after around 6 weeks of not being committed to my workout +diet. Just saw the app changed for the better! I’m motivated to keep going and try to recover the time I lost.
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