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Nick WalkerNick Walker
/Hybrid Athlete 2.0

Week 8 / Day 2 / 2.0

4.8|65 min|5 comments
Gym
Strength
Toning
Upper Body
Arms
Back
Bodybuilding
Motto for today: if you aren’t shaking on pause reps, you’re not doing them right! 😂 Keep striving to push the weights and live by that rule from yesterday — if you cannot get all of the reps as you increase weight, drop the... more


Community

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Charlie 8mo ago
U
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Christian 1y ago
Great!
A
Arjun 2y ago
Nice but could be more intense!
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Bill 2y ago
Replaced hanging leg lifts with back extension and abdominal crunch until my shoulder is better
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Levi 2y ago
Good pump for a Friday

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