Motto for today: if you aren’t shaking on pause reps, you’re not doing them right! 😂 Keep striving to push the weights and live by that rule from yesterday — if you cannot get all of the reps as you increase weight, drop the...more
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Charlie • 8mo ago
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Christian • 1y ago
Great!
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Arjun • 2y ago
Nice but could be more intense!
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Bill • 2y ago
Replaced hanging leg lifts with back extension and abdominal crunch until my shoulder is better
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