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Nick WalkerNick Walker
/Hybrid Athlete 2.0

Week 7 / Day 4 / 2.0

5.0|65 min|6 comments
Gym
Upper Body
Chest
Arms
Athletic Performance
Bodybuilding
Lose Weight
The grind continues! I hope you’re enjoying the isolation of this phase — lots of contractions and lots of volume. If you are sore, don’t underestimate the power of a walk to help get the blood circulating! I hope you all are... more


Community

C
Christian 1y ago
Great!
T
Tracy 1y ago
O
B
Bill 2y ago
Great left shoulder hurts. Any suggestions?
M
Michael 2y ago
Felt great! Awesome upper body workout.
L
Levi 2y ago
Landmine 💀☠️💀

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