Nick Walker
Nick Walker
/
Hybrid Athlete 2.0
Week 7 / Day 4 / 2.0
5.0
|
65 min
|
6 comments
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Gym
Upper Body
Chest
Arms
Athletic Performance
Bodybuilding
Lose Weight
The grind continues! I hope you’re enjoying the isolation of this phase — lots of contractions and lots of volume. If you are sore, don’t underestimate the power of a walk to help get the blood circulating! I hope you all are
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Community
C
Christian • 1y ago
Great!
T
Tracy • 1y ago
O
B
Bill • 2y ago
Great left shoulder hurts. Any suggestions?
M
Michael • 2y ago
Felt great! Awesome upper body workout.
L
Levi • 2y ago
Landmine 💀☠️💀
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