In the first 5 weeks…I have put on 3lbs of muscle while dropping 1.2% body fat.
With that said, if you’re doing the work, you should be seeing/feeling results! NOW….we are moving into a new phase today to focus on hypertrop...more
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Christian • 1y ago
Great!
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Brock • 2y ago
Okay Nick…that was one of my favorite workouts yet!! Shoulders are looking and feeling incredible. Great job.
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