Share your workouts on your Instagram Story and tag me and I will reshare your workout!
As for today, nothing changes except the weights from last week. Be in tune with the isolation of each muscle and dial in that kind to m...more
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C
Christian • 1y ago
Great!
B
Bill • 2y ago
Great but something tweaked in left shoulder sonwas not able to do the last exercise. Hanging hurts
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