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Nick WalkerNick Walker
/Hybrid Athlete 2.0

Week 9 / Day 1 / 2.0

5.0|70 min|2 comments
Gym
Strength
Toning
Upper Body
Chest
Arms
Bodybuilding
Wow. 9 weeks in — going through week 10!!! As you very well may have noticed, this phase is not about rep scheme changes, rather, the concentration of contractions and controlling weight. 🔥 Are you noticing any differences? ... more


Community

Z
Zhamoyani 3mo ago
I feel it harder every week
C
Christian 1y ago
Great!

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