Nick Walker
Nick Walker
/
Hybrid Athlete 2.0
Week 9 / Day 1 / 2.0
5.0
|
70 min
|
2 comments
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Gym
Strength
Toning
Upper Body
Chest
Arms
Bodybuilding
Wow. 9 weeks in — going through week 10!!! As you very well may have noticed, this phase is not about rep scheme changes, rather, the concentration of contractions and controlling weight. 🔥 Are you noticing any differences?
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Community
Z
Zhamoyani • 3mo ago
I feel it harder every week
C
Christian • 1y ago
Great!
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