Week 3 / Day 1 / 2.0
5.0|70 min|5 comments
Gym
Strength
Toning
Full Body
Athletic Performance
Lose Weight
Functional
Working into week 3 of phase 1 of this new program! Hope you all that are following along are enjoying the intensity and variety of the program. 🔥 Focus this week on really using heavier weights especially on the first compo... more
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