Finishing out this week of the new phase with a full body workout focused on strength/power in the deadlift and squeezing through the isolated movements!
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J
Jonathan • 14d ago
Great 👍
F
Filippo • 4mo ago
Great workout! We died!
R
Rozanne • 1y ago
😰💪🏻
C
Christian • 1y ago
Great!
N
Nicole • 2y ago
Awesome workout! As always just a ton of volume. I missed the last 2 days but having it be upper body all 5 days made it very easy to make up.
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