A level I/II Vinyasa class that has a strong focus on toning and strengthening your arms and core. One block (or something similar) is necessary!
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Anna • 1y ago
Fired up the core, but expected a little more arm work based on the title - loved it either which way though!
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Lindsey • 1y ago
Love this one! Great way to fire up those abs. I’m saving it for later!
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Laura • 1y ago
This was a really fun class. Made me think of core strengthening in a whole new way. Thank you!
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Roxanne • 1y ago
Loved this fiery little number 🔥 excellent cues for core activation & transitions with challenging balances thrown in to keep the body guessing ✌🏻 Namaste Morgan, I really feel my form improving with each class I take xo
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