Level 1. A mobility-flow style class that will have your body feeling warmed and ready to take on the day ahead of you. Perfect on its on or to warm up before a workout.
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Evie โข 2mo ago
Perfect Sunday Afternoon Practice
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Andy โข 8mo ago
My favourite one for morning warm up :)
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Andy โข 10mo ago
Amazing. Exactly what my body needed in the morning โค๏ธ
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