profile picture
Morgan TylerMorgan Tyler
/30 Minute Flow
Profile image

W1/D3 Strength + Balance Vinyasa ☯️

4.9|30 min|37 comments
A level I/II Flow that is a sweet mixture of strength building and fun balancing challenges. Cool down with a yummy hip openers and some twists.


Community

M
Melanie 9d ago
Pulling in the back leg on the warrior 3 balance was intense! Really enjoyed the challenge.
K
Katrina 4mo ago
This was HARD but I was really proud of myself for how much I was actually able to do! I'm mostly a yin/restorative girly, but Im hoping to build a stronger vinyasa practice.
F
Flor 4mo ago
Muy buena! Te hace quemar los cuádriceps 🤣
A
Andrea 4mo ago
It was really good. Just what I needed to feel confident in starting my practice again.
E
Ela 5mo ago
Very powerful flow!🤸🏻‍♀️

More workouts from Morgan Tyler

Upper body SCULPT. 💪🏼
4.9
9