Morgan Tyler
Morgan Tyler
/
30 Minute Flow
Mandala Flow (minimal cues)
4.9
|
31 min
|
2 comments
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Level 2. A circular vinyasa to invite newness, fresh intentions and grounding into this season of life.
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K
Kat • 2mo ago
Great short practice. Not too spicy. The flow is great for practicing your breath to movement and staying in the present moment.
K
Kara • 7mo ago
One of my fav 30 mins! Feels like an hour long vinyasa class packed into half the time.
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