Morgan Tyler
Morgan Tyler
/
30 Minute Flow
Yoga for PMS/Cramping💆🏻♀️
4.9
|
30 min
|
11 comments
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A gentle class with the intention of soothing your body during its cycle and minimizing cramps. ❤️
Community
S
Sarah • 2mo ago
I feel so much better 😭😭😭
Z
Zara • 7mo ago
Loved every second of this. First time I’ve connected with my body like that in a while
M
Malia • 10mo ago
This felt so great. My lower back and hips always get tight around this time of the month and these stretches were amazing for me
E
Elle • 1y ago
After a miserable day with cramps this was the perfect way to relax before bed! Thank you, Morgan ❤️ xxx
G
Greta • 2y ago
Amazing!
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