Try waking up and drinking a glass of lemon water first thing. Extra credit, is 16oz of celery juice. This will help detoxify your liver and when your organs are running at optimal speed, your skin, muscle and fat will optim...more
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Gel • 5mo ago
Killer chest pump 🔥 those bent arm raises are so effective too
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Sandra • 1y ago
Bad ass 💪🏽🙌🏼🔥
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Kylie • 1y ago
Love me that burn! 👊🏻
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Maya • 1y ago
Difficult to do a superset with one flat bench exercise and one incline bench exercise
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Ray • 1y ago
Those bench pressed were perfectly spaced to be a CHALLENGE but totally doable
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