First day done, on to two! You may be sore, but it'll be worth it. Make sure you keep your chest proud through the pull workouts, and no swinging on the biceps.
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Banoo โข 3w ago
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Evie โข 6mo ago
Amazing workout.
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victor โข 11mo ago
fireeee
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Kelly โข 1y ago
Had to take off some sets because of time but still a legit workout
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Gel โข 1y ago
Always love a good back + bicep combo. My curl form is always so much better when I've got a back pump going ๐ช
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