Name: Playbook - Morgan Olson - W1/D1 Challenge Debrief
Uploaded: 2024-01-21T02:10:11.053Z
Duration: 11 min
Description: W1/D1 Challenge Debrief

Alex

Thank you! The video was great! I love your dogs! 😎🐶🐶

Renee

Jacynthia

Caro

Shawna Black

Aahh I’m scared, but ready 💪🏽😩👌🏽

Danielle E

So excited for this challenge! What a way to start the year!

Tracey

This was so great! Thank you for being so understanding about finding our own level and reminding us to listen to our bodies.

Reagan

Pumped for this challenge! Gonna hit the gym and home, so excited ti have both options. Third times a charm.

Muge

18Islena01

It was an awesome video! Do not apologize for the dogs. We love them. Your videos and instructions are always crystal clear. You do not need to articulate or enunciate more. ;) Thank you for being relatable and helping us all reach out goals, no matter where we are in our fitness journeys.

Noelle

Corbin

Don’t read if you’re offended easily…I’m in!! 😈

jeanette

Mandy

Excited to see what I can accomplish with this challenge! 💪🏾

Gbrla Prds

Jeanique

Extremely excited for Mental Toughness Friday 💥

Mads

Erika

Stephanie

So pumped to start this challenge!! 💪🏻

Yess!! Very excited!! Joining from Peru 🇵🇪

Erin

Sarah

Watch this before starting the challenge! 

Reminder: join the Facebook group for added support. Workouts are dropping Sunday! Love youuu 🖤

W1/D1 Challenge Debrief

Keshia

Back on the app after. 2 year hiatus. Excited to see how we do this time around :)

Celia

W1/D1 Full Body Fresh 💪🏼

W1/D1 PHOTOSHOOT FRESH 2.0 CHALLENGE STARTS 1/9

victor

Had to take off some sets because of time but still a legit workout

Kelly

Always love a good back + bicep combo. My curl form is always so much better when I've got a back pump going 💪

W1/D2 Back Attack 🧨

This one was deceptively brutal but great.

Kalena

Mercedes

Eileen

W1/D3 Thicc Leg Day 🦵🏼

Lilli

Kris

Maya

W1/D4 Hulk Push Day 😝

Jessica

Sandra

W1/D5 Mental Toughness Friday 1

W2/D1 Funky Fresh😎

Killer pump from start to finish. Back's feeling jacked, biceps are juicy, and the abs?! Shredded between today and yesterday. New fav workout for sure

Alaina

W2/D2 Pull Power⛓️

That hollow rock and sliding lunges got me good 🥵

Kathy

I AM DEAD!! Excellent legs workout to end the work week!! 🦵🔥

Legs are shaking. Hell yeah! Thank you Momo!

W2/D3 New Butt Stuff 🍑

My shoulders definitely felt the burn for this one 🥵

Swan

W2/D4 Push it Real Good🎸

W2/D5 Mental Toughness Friday 2

Back in the fight after a back injury. Let’s fucking go! 👊🏻

Kylie

Hans Copeland

W3/D1 Full Body Effect 😊

I'm really loving these workout here lately!!

W3/D2 Superhero Pull Day🐲

Second time around and still rude 🦾🔥🔥

W3/D3 Legs For Days

W3/D4 🌸Pushin' Daisies💀

You weren’t kidding when you said mental toughness. Daaaaaammn, Momo 😅

Abbie

W3/D5 Mental Toughness Fridays 3

Great all over today! Love the shoulder work!

Amazing 👏 Loved all the shoulder work in this

W4/D1 Mass Effect 👽

Naomi

I really enjoyed the back/bicep combination!! Turkish get ups are so awkward for me, but I did them!! ❤️🔥💪

W4/D2 Pullin' Tail🦊

Was pleasantly surprised that I liked that version of the Bulgarian split squats more than the normal one

That Bulgarian squat to hinge is ridiculous!

Naima

Christi

W4/D3 Legendary Derriere

Killer chest pump 🔥 those bent arm raises are so effective too

W4/D4 imPRESSive

W4/D5 Mental Toughness Friday 4

Commenting for all the FINISHERS out there with me.

Great to be back and finish what I started and had to stop for nose surgery ✌🏽

Brenda

W5/D1 Full Flex

Andrea Ashworth

The perfect workout! Hit all the areas that I wanted extra work done this week! SWEET!!!

W5/D2 Twitchy Lats 🎮

I don’t think I can feel my legs 🔥😩🤦🏼‍♀️

W5/D3 Squats and the City🍸

Abs are on fire!🔥🥵 Such a good workout

W5/D4 Pecs For Life

Burpees were a reminder that I’m not 19 anymore 🤣🤣.

marisa

W5/D5 Mental Toughness Friday 5

W6/D1 Final Fresh Full Body

This one clicked in all the right ways for me 10/10

W6/D2 🦕Jurassic Back🦖

W6/D3 Last Leg Day

Atto

W6/D4 Pushin' Depletes

Slowly worked my way through this program, I am so much more confident in my ability to kick ass in a workout 💪 Can’t wait for the next program

It may have taken me 15 weeks but damn do I feel FRESH. Thanks momo.

W1/D1 Challenge Debrief

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