FOR ANY EXERCISE THAT REQUIRES A WEIGHT: Use anything you have access to! A soup can, water bottle, anything! These weights do not need to be heavy.
Warm-Up...Β more
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Chloe β’ 2y ago
This program is definitely my favorite so far, and I'm sad it's over! But I'm also excited to know that I made it to the end, even it if wasn't all at once. Loved the challenge of some long, difficult workouts!! Loved the weights, the dead bugs, the candlesticks, all of it!! And today was a lovely finisher, see you guys in the next one!! πͺπ
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Vince β’ 2y ago
I can't believe this is already my last Home Shred workout for completion. Time really flies by when you're sweating your ass off.
You know what? This calls for another workout program to start! Folks, I'll see you in another Michelle program! Stay daring!
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Rachelle β’ 2y ago
Felt super strong today. T-push ups were less of a struggle today! Im done the program! Guess onto gym shred πͺπΌπͺπΌ
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Leeza β’ 2y ago
Finished it and Iβve never been so proud!! This whole home shred has really showed me how I can push myself physically and mentally!!! Iβm now stronger in both!! Thank you Michelle πͺπΌπͺπΌβ€οΈ
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Renata β’ 2y ago
Canβt believe i finished the program! Feeling so accomplished. Thanks Michelle!
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