FOR ANY EXERCISE THAT REQUIRES A WEIGHT: Use anything you have access to! A soup can, water bottle, anything! These weights do not need to be heavy.
FOR ANY EXERCISE THAT REQUIRES A BOX: Use a sturdy chair, platform or stai...more
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Lisa • 1mo ago
This felt sooooo good (and intense) but in a really good way. Also I’ve been using hard cover Harry Potter books as my weights LOL
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Karin • 6mo ago
Hard, but enjoyed it.
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Michelle • 1y ago
omg!
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Jordyn • 1y ago
My quads and glutes are so shaky!! Let’s get this Home Shred!! 🔥🔥
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Riley • 2y ago
Box and broad jumps weren’t very realistic for a home workout. I improvised with burpees and squat jumps
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