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Melissa AlcantaraMelissa Alcantara
/Thick N Fit Program
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W1/D2 FTGM Upper Body Strength

4.8|30 min|8 comments
Day 2: FTGM (Upper Body Strength) Equipment Needed:... more


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K
Kelsey 13d ago
Exhausting! Loved this one. Focused on arms but involved the whole body. Good quick sweat!
T
Taria 18d ago
Insane! But I felt so good. Loved it
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April 1mo ago
I had terrible form in some of the exercises and feel so unfit but im excited to see my progression in a couple of weeks!
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Naomi 1mo ago
Toouugghhh
C
Chanel 1mo ago
Hard as fuck

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