Sessions (50)
Week 1 • Day 1
Squats + Abs
4.82/5
3
60 min
Week 1 • Day 2
FTGM Upper Body Strength
4.8/5
3
30 min
Week 1 • Day 3
Recovery
5/5
3
30 min
Week 1 • Day 4
Chest + Arms
4.94/5
3
60 min
Week 1 • Day 5
Jumpman 23
4.9/5
3
30 min
+45 sessions more
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Comments
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Nicki • 3d ago
Imma call that the one inch punch!
A
Adriana • 1mo ago
🔥🔥🔥 never disappoint
A
Adriana • 2mo ago
I just died!!!! My soul has left the chat! Love you Mel!
V
V • 3mo ago
Those 10x10 squats were insane 🤣💪🏽🏋🏽♀️
C
Crystal • 3mo ago
My fav workout girl
V
Venesa • 4mo ago
My whole body hurts so GOOD👌🏽⭐️