Melissa Alcantara
Melissa Alcantara
/
Thick N Fit Program
W4/D1 Squats + Shoulders
5.0
|
60 min
|
3 comments
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Day 1: Squats + Shoulders - Squats (barbell): 5 x 12, 10, 8, 6, 4 (make sure to increase the weight every set)
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Community
N
Nancy • 1y ago
🔥😌
T
Taria • 1y ago
Felt strong af!!
A
April • 1y ago
Awesome workout! Feeling strong
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