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Melissa AlcantaraMelissa Alcantara
/Thick N Fit Program

W5/D4 Chest + Shoulders + Triceps

5.0|45ย min|2 comments
Day 4: Chest + Shoulders + Triceps Superset:...ย more


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Michelle โ€ข 1y ago
Really feeling the difference in strength from week one ๐Ÿ™๐Ÿผ๐Ÿ‘๐Ÿผ
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April โ€ข 1y ago
Awesome, was feeling tired today but so glad and grateful to be able to work out. Arms and shoulders feeling pumped and stronger!

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