W6/D5 Jumpman 23

More workouts from Melissa Alcantara

W1/D1 Squats + Abs

4.8

36

W1/D2 FTGM Upper Body Strength

4.8

25

W1/D3 Recovery

5.0

4

W1/D4 Chest + Arms

4.9

9

W1/D5 Jumpman 23

4.9

10

W1/D6 Recovery

5.0

1

W1/D7 Deadlifts + Back

5.0

6

W2/D1 FTGM Cardio & Abs

4.9

7

W2/D2 Legs + Shoulders

5.0

5

W2/D3 Recovery

5.0

0