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Marcus RiosMarcus Rios
/Speed & Conditioning

Wall Sprints

4.7|45 min|3 comments
Speed Training Exercises 🚨Before starting this drill be sure to watch the demo video above⬆️... more


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Mike 1y ago
For sure gonna get faster!! Level Up!! 🔌🔋💡
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Paul 2y ago
Heat
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Dom 3y ago
It was good, I was feeling pretty explosive.

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