Marcus Rios
Marcus Rios
/
Speed & Conditioning
Single leg jumps
4.9
|
25 min
|
1 comment
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Speed Training Exercises 🚨Before starting this drill be sure to watch the demo video above⬆️
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M
Mike • 1y ago
Gotta get that single leg power together and this is a great workout to get it done!! 😤👊🏽💪🏽
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