Marcus Rios
Marcus Rios
/
Speed & Conditioning
Kneeling Jumps
5.0
|
20 min
|
1 comment
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Speed Strength Training Here’s some key lower body Strengthening drills that will make you more powerful, explosive, and strong the will help translate to your speed.
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M
Mike • 1y ago
Working today bro!! Grind SZN!!
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